Saturday, March 01, 2008

Orange Dream

Ingredients
1 1/2 cups orange juice, chilled
1 cup light vanilla soy milk (soya milk), chilled
1/3 cup silken or soft tofu
1 tablespoon dark honey
grated orange zest of one small/medium orange
1/2 teaspoon vanilla extract
5 ice cubes
4 peeled orange segments


Directions
In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes. Blend until smooth and frothy, about 30 seconds.
Pour into tall, chilled glasses and garnish each glass with an orange segment.

Nutritional Analysis(per serving)
Calories 105 per serving

No comments: